OWNER / HEAD COACH

My fitness journey began in 2017 and, after 9 years of being a stay at home Mum, I decided to pursue my new found passion for fitness. I became a regular at my local CrossFit box and loved the support from the community, the infinite scalability of the workouts and the expert coaching.

I was amazed at how quickly I saw results in myself. Having witnessed so many individuals of all ages, and in all stages of their fitness journey achieve amazing things, I was driven to apply for my certifications in fitness. I wanted to be a part of the solution for people not just reap the rewards myself! I want to help everyone find a healthier and happier version of themselves.

Why did I start CrossFit? My husband encouraged me to ‘just give it a go and have fun’ so I put all my fears aside, turned up and 5 years later wishing I had started sooner!

I hope I get the opportunity to help all you everyday athletes!

Qualifications and Certifications:

Certificate III and IV in Fitness

CrossFit Level 2

CrossFit Weightlifting Level 1

Precision Nutrition Level 1 Nutrition Coach

CO-OWNER

As the gym’s longest-standing member, Craig has a unique perspective on its history and evolution. It was a natural fit when he and his wife, Terina, took the reins, bringing their passion for the community to the forefront.

Craig’s role is helping ensure the business runs smoothly behind the scenes. While you won't find him coaching any classes, his expertise in finance, operations, and facility management is essential to creating a positive experience for every member. He's the numbers guy and Mr. Fix-it, ensuring everything runs smoothly so our members can always count on a safe and fully functioning gym.

COACH

All my life I have loved fitness and all things sport! Prior to finding CrossFit 5 years ago, I participated in competitive gymnastics for 10 years, competing and placing both Nationally and Internationally. My love for CrossFit developed quite quickly and I noticed such vast improvements in my own physical and mental capacity while training, that I wanted to be able to provide this to others and help them reach their goals. The feeling of being strong, fit and working out in such a social and friendly environment really motivates me to push hard.

I have been coaching for many years, particularly with children in sports such as Netball, Volleyball, Gymnastics and Touch Football. I continue to still coach Netball and Touch Football as my love for working with children is still a passion of mine.

Between coaching, I am currently studying Business and Italian, majoring in Accounting and Finance.

Seeing the improvements people can make and also their own growth makes it all worth doing, that I decided to complete my CrossFit Level 1 certification. With my strong background in gymnastics and love for CrossFit I am excited to bring my knowledge and passion to the members in the gym!

Qualifications and Certifications:

CrossFit Level 1